Transforming Habits with Meredith Four-Week Class Series Beginning in February
Join Meredith online for her NEW four-week series for transforming, uplifting, or healing problematic habits or behaviors and/or addictive or unhealthy patterns. This series incorporates elements of both twelve step recovery programs and Kundalini Yoga and meditation techniques. Each session will include:
Theme for Healing
Classes will meet on Zoom on Thursday nights from 7-8:15pm. Class dates are February 2, 9, 16, and 23. The investment in yourself is $89. Join in community with healing intention.
"Each student is honored and treasured. As a result, we all absorb and learn what we're ready for, and come to practice and learn again. It is always time well spent, no matter if my voice is wavering and my limbs are weak. -Joanne K, Montclair Click here for all of our testimonials.