Join Meredith online for her NEW four-week series for transforming, uplifting, or healing problematic habits or behaviors and/or addictive or unhealthy patterns. This series incorporates elements of both twelve step recovery programs and Kundalini Yoga and meditation techniques. Each session will include:
Classes will meet on Zoom on Thursday nights from 7-8:15pm. Class dates are February 2, 9, 16, and 23. The investment in yourself is $89. Join in community with healing intention.
- Sharing
- Journaling
- Theme for Healing
- Kundalini Yoga
Classes will meet on Zoom on Thursday nights from 7-8:15pm. Class dates are February 2, 9, 16, and 23. The investment in yourself is $89. Join in community with healing intention.