In partnership with NJ Acupuncture & Wellness, we are offering an online weekly support group with yoga for women on a fertility journey. The path to fertility can be a lonely one, but it doesn’t have to be. Let's come together and support ourselves and one another. Our focus will be on releasing anxiety through talk, movement, breath exercises, relaxation, and meditation. Your facilitator will be Cate Baily, RYT-500, an experienced yoga instructor and meditation coach. Cate will provide a safe, comfortable environment and guidelines for keeping discussion supportive and sensitive. Lift each other up and relieve your own stress!
Absolutely no yoga experience required. Limited to 10 participants. The cost is $120 for all six sessions.
127 Valley Road