When I first started to train in Reiki, we began by practicing on ourselves. In fact, that's the way we all start out our Reiki 1 Trainings. In the process, we radically detoxify, clear obstacles and transform ourselves into a channel for the pure healing energies. Right away, in those first few months, I felt Reiki working on so many different levels; physical, mental, emotional and spiritual and it enhanced every level of my life.
As I began to work with others, these benefits not only profoundly assisted those I laid my hands upon, but the benefits I personally felt were many times amplified. As stress and tension drained away, an emotional steady state of well-being became my new normal and I never looked back. Even my posture became more aligned, and I began to feel a crystalline mental clarity that I had not felt since the full bloom of youth.
As a kid, I was crazy about everything Japanese and my love of this culture and its treasures reignited powerfully as I synchronized with this ancient Japanese method of healing. The meditative sense of quietude that allows the energy to pour through, harks back to the Zen temples of Kyoto, as well as many of the other high spiritual arts Japan is so well known for. I often sense that I was born to rediscover this beautiful healing art and I am so honored to share it with others.
I continue to learn so much about the mysterious ways the vital and intelligent energy of the Universe wants to rush in joyfully to bring healing, revitalization and balance. It works very precisely, in the perfect way for each particular soul. Every encounter with Reiki leaves me with a feeling of intense gratitude and awe. The healing love light penetrates so deeply, that our lives, our bodies, our feelings and our perspective never fail to shift palpably and in wondrous ways. Each session is an act of loving kindness as the Reiki energy pours through with a love so pure, we know without a doubt that we are the dearly beloved children of the Divine, and that is always life changing.
Savitri's path of right living centers around the spiritual upliftment of each person she encounters. As a Yoga teacher, Savitri brings the potency of over thirty years of spiritual study and practice, including meditation, in-depth study of Tai Chi, Chi Kung and other martial arts, as well as her certified expertise in Kundalini Yoga. Savitri is honored and grateful to have studied with many great yoga teachers. Savitri transmits her passion, joy and commitment to truth through these Raj (royal) yogas, which enliven and empower all who attend her classes, workshops and retreats. More recently, she has become a certified Reiki Master Practitioner. Join Savitri on Wednesday and Friday nights for Kundalini Yoga with Sound Healing and on Saturday mornings for Kundalini Yoga & Meditation and her Reiki Trainings and Healing Circles.
Co-owners and Instructors of Montclair Kundalini Yoga, Cate Baily and Savitri Narayan Kaur. See their bios here.