The expansive emerald lawns of Omega institute have a special dapple of sunshine and shade that is so inviting, so soothing - a living, breathing reality all its own. Omega has gracefully enveloped thousands, perhaps millions of spiritual seekers and teachers over the years in its transformative embrace, and the effect is palpable. For seven days I submerged myself in that rarified atmosphere, along with 300 other souls, for a silent meditation retreat with the great, yet humble spiritual teacher Adyashanti.
Blog by Cate Baily
Cate discovered Kundalini Yoga by accident over 20 years ago and was surprised and thrilled by how engaged, energized, and inspired it made her feel. She's been practicing ever since. Click here for more complete bio.